The CrossFit Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.
Join us on May 27th
Local Patriot Roasting Company is proud to be a host for the 2024 Murph Challenge. Event begins at 9:00 AM and will conclude at 11:30 AM. The challenge will be held at the horseshoe in front of the Kannapolis City Hall Building. Registration ranges from $30 to $65 (depending on shirt preference)
*****The link below will take you to the Murph Challenge website, when registering please select Local Patriot Roasting Company where it lists Gym Affiliation*****
Limited spots available, sign up now!